Know what’s on your plate
Cabbage stew with rice and beef steak mince
Calories & nutrition
Meat & meat products
Fineli 34963
78
caloriesper 100 g
Protein5.3 g
Carbs5.6 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 5.3 g 11%
- Carbohydrate 5.6 g 2%
- Fat 3.5 g 4%
- Saturated fat 1 g 5%
- Fibre 1.1 g 4%
- Sugars 2 g —
- Sodium 224 mg 10%
- Cholesterol 11.1 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.9 µg 1%
- Vitamin C 11.8 mg 13%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.34 mg 2%
- Vitamin K 31.5 µg 26%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 24.4 mg 2%
- Iron 0.93 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 70.7 mg 6%
- Potassium 248 mg 5%
- Zinc 0.98 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.16 mg 7%
- Selenium 4.8 µg 9%
- Iodine 14.9 µg 10%
Questions about Cabbage stew with rice and beef steak mince
How many calories are in 100 g of Cabbage stew with rice and beef steak mince?
100 g of Cabbage stew with rice and beef steak mince has 78 kcal, with 5.4 g protein, 5.6 g carbohydrate and 3.5 g fat.
Source: Fineli (Finland) 34963 · per 100 g · carbohydrate per EU label, fibre excluded
