Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 11.8 g 24%
- Carbohydrate 0.1 g 0%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 525 mg 23%
- Cholesterol 51.7 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 1 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.4 mg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.7 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 7 mg 1%
- Iron 41.9 mg 233%
- Magnesium 3 mg 1%
- Phosphorus 90 mg 7%
- Potassium 100 mg 2%
- Zinc 0.34 mg 3%
- Copper 0.12 mg 13%
- Manganese 0.01 mg 0%
- Selenium 6.8 µg 12%
- Iodine 5 µg 3%
Questions about Blood
How many calories are in 100 g of Blood?
100 g of Blood has 52 kcal, with 11.8 g protein, 0.1 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 794 · per 100 g · carbohydrate per EU label, fibre excluded
