Nutrition facts
Per 100 g% DV- Calories 150 kcal —
- Protein 23.9 g 48%
- Carbohydrate 0 g 0%
- Fat 6 g 8%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 37 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.31 mg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 8.1 mg 51%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 11 µg 3%
- Vitamin B12 1.6 µg 67%
Minerals
- Calcium 5 mg 0%
- Iron 2.7 mg 15%
- Phosphorus 154 mg 12%
- Potassium 254 mg 5%
- Zinc 4.7 mg 43%
- Selenium 3.6 µg 7%
- Iodine 1 µg 1%
Questions about Beef mince
How many calories are in 100 g of Beef mince?
100 g of Beef mince has 150 kcal, with 23.9 g protein, 0 g carbohydrate and 6 g fat.
Source: FOODfiles (New Zealand) M20 · per 100 g · carbohydrate per EU label, fibre excluded
