Know what’s on your plate
Banana green cooking deep-fried in oil
Calories & nutrition
Vegetables
FOODfiles X1193
191
caloriesper 100 g
Protein1.7 g
Carbs28.3 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 1.7 g 3%
- Carbohydrate 28.3 g 10%
- Fat 6.9 g 9%
- Saturated fat 0.7 g 3%
- Fibre 4.1 g 15%
- Sugars 1 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 9.1 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 11%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.38 mg 2%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.42 mg 2%
- Phosphorus 37 mg 3%
- Potassium 692 mg 15%
- Zinc 0.3 mg 3%
- Selenium 0.68 µg 1%
- Iodine 0 µg 0%
Questions about Banana green cooking deep-fried in oil
How many calories are in 100 g of Banana green cooking deep-fried in oil?
100 g of Banana green cooking deep-fried in oil has 191 kcal, with 1.7 g protein, 28.3 g carbohydrate and 6.9 g fat.
Source: FOODfiles (New Zealand) X1193 · per 100 g · carbohydrate per EU label, fibre excluded
