Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 24.4 g 49%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
- Cholesterol 39 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31.8 µg 4%
- Vitamin C 0.15 mg 0%
- Vitamin D 3.7 µg 19%
- Vitamin E 0.32 mg 2%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 15.1 mg 94%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.72 mg 43%
- Biotin (B7) 0.94 µg 3%
- Folate (B9) 8.5 µg 2%
- Vitamin B12 2.4 µg 98%
- Choline 65 mg 12%
Minerals
- Calcium 3 mg 0%
- Iron 0.59 mg 3%
- Magnesium 34.5 mg 8%
- Phosphorus 241 mg 19%
- Potassium 412 mg 9%
- Zinc 0.32 mg 3%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 0%
- Selenium 67.5 µg 123%
- Iodine 12.3 µg 8%
Questions about Yellowfin tuna
How many calories are in 100 g of Yellowfin tuna?
100 g of Yellowfin tuna has 113 kcal, with 24.4 g protein, 0 g carbohydrate and 1.7 g fat.
Source: Frida (Denmark) 1653 · per 100 g · carbohydrate per EU label, fibre excluded
