Know what’s on your plate
Vegetables onion sweet pepper zucchini tomato carrot
Calories & nutrition
Vegetables
Fineli 33477
87
caloriesper 100 g
Protein0.9 g
Carbs4.5 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 0.9 g 2%
- Carbohydrate 4.5 g 2%
- Fat 6.9 g 9%
- Saturated fat 0.5 g 2%
- Fibre 1.8 g 6%
- Sugars 4.2 g —
- Sodium 7.3 mg 0%
- Cholesterol 0.7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 177 µg 20%
- Vitamin C 34.4 mg 38%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 14%
- Vitamin K 15.4 µg 13%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.59 mg 4%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 27.4 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.1 mg 2%
- Iron 0.6 mg 3%
- Magnesium 15.9 mg 4%
- Phosphorus 42.1 mg 3%
- Potassium 326 mg 7%
- Zinc 0.28 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.19 mg 8%
- Selenium 0.4 µg 1%
- Iodine 1.1 µg 1%
Questions about Vegetables onion sweet pepper zucchini tomato carrot
How many calories are in 100 g of Vegetables onion sweet pepper zucchini tomato carrot?
100 g of Vegetables onion sweet pepper zucchini tomato carrot has 87 kcal, with 0.9 g protein, 4.5 g carbohydrate and 6.9 g fat.
Source: Fineli (Finland) 33477 · per 100 g · carbohydrate per EU label, fibre excluded
