Know what’s on your plate
Veal leg round
Calories & nutrition
lean and fat, roasted
Lamb, veal & game
CNF 3517
160
caloriesper 100 g
Protein27.7 g
Carbs0 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 27.7 g 55%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68 mg 3%
- Cholesterol 103 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.49 mg 3%
- Vitamin K 5.5 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 9.9 mg 62%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 16 µg 4%
- Vitamin B12 1.2 µg 49%
- Choline 108 mg 20%
Minerals
- Calcium 6 mg 0%
- Iron 0.91 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 234 mg 19%
- Potassium 389 mg 8%
- Zinc 3 mg 28%
- Copper 0.13 mg 14%
- Manganese 0.03 mg 1%
- Selenium 11.2 µg 20%
Questions about Veal leg round
How many calories are in 100 g of Veal leg round?
100 g of Veal leg round has 160 kcal, with 27.7 g protein, 0 g carbohydrate and 4.7 g fat.
Source: Canadian Nutrient File 3517 · per 100 g · carbohydrate per EU label, fibre excluded
