Know what’s on your plate
Turkey breast with skin
Calories & nutrition
hen, meat and skin, roasted
Chicken & poultry
CNF 771
178
caloriesper 100 g
Protein32.7 g
Carbs0 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 32.7 g 65%
- Carbohydrate 0 g 0%
- Fat 4.3 g 5%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 47.2 mg 2%
- Cholesterol 79.7 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 12.5 mg 78%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.92 µg 38%
Minerals
- Calcium 5.8 mg 0%
- Iron 0.33 mg 2%
- Magnesium 20.1 mg 5%
- Phosphorus 253 mg 20%
- Potassium 372 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 4.1 µg 7%
Questions about Turkey breast with skin
How many calories are in 100 g of Turkey breast with skin?
100 g of Turkey breast with skin has 178 kcal, with 32.7 g protein, 0 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 771 · per 100 g · carbohydrate per EU label, fibre excluded
