Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.1 g 2%
- Carbohydrate 4.3 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 4.3 g —
- Sodium 342 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31.9 µg 4%
- Vitamin C 33.4 mg 37%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 34 µg 28%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.38 mg 2%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 26.8 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39.1 mg 3%
- Iron 0.38 mg 2%
- Magnesium 13.3 mg 3%
- Phosphorus 37.5 mg 3%
- Potassium 300 mg 6%
- Zinc 0.19 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.22 mg 10%
- Selenium 1.3 µg 2%
- Iodine 22.7 µg 15%
Questions about Sour cabbage/sauerkraut
How many calories are in 100 g of Sour cabbage/sauerkraut?
100 g of Sour cabbage/sauerkraut has 28 kcal, with 1.1 g protein, 4.3 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 3204 · per 100 g · carbohydrate per EU label, fibre excluded
