Nutrition facts

Per 100 g% DV
  • Calories 94 kcal
  • Protein 20.5 g 41%
  • Carbohydrate 0 g 0%
  • Fat 1.3 g 2%
  • Saturated fat 0.3 g 1%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 64 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 32 µg 4%
  • Vitamin C 1.6 mg 2%
  • Vitamin D 10.2 µg 51%
  • Vitamin K 0.1 µg 0%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0.28 mg 2%
  • Pantothenic acid (B5) 0.75 mg 15%
  • Vitamin B6 0.4 mg 24%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 3 µg 125%

Minerals

  • Calcium 32 mg 2%
  • Iron 0.69 mg 4%
  • Magnesium 32 mg 8%
  • Phosphorus 198 mg 16%
  • Potassium 417 mg 9%
  • Zinc 0.36 mg 3%
  • Copper 0.03 mg 3%
  • Manganese 0.01 mg 1%

Questions about Snapper

How many calories are in 100 g of Snapper?

100 g of Snapper has 94 kcal, with 20.5 g protein, 0 g carbohydrate and 1.3 g fat.

Source: ANSES–Ciqual (France) 26146 · per 100 g · carbohydrate per EU label, fibre excluded

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