Know what’s on your plate
Smoothie mango smoothie yoghurt pineapple juice
Calories & nutrition facts
75
calorieskcal per 100 g
Protein1.6 g
Carbs14 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 1.6 g 3%
- Carbohydrate 14 g 5%
- Fat 1.1 g 1%
- Saturated fat 0.7 g 3%
- Fibre 0.7 g 3%
- Sugars 11.3 g —
- Sodium 17.2 mg 1%
- Cholesterol 3.3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.9 µg 4%
- Vitamin C 20.5 mg 23%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.42 mg 3%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.41 mg 3%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 21.9 µg 5%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 53.9 mg 4%
- Iron 0.16 mg 1%
- Magnesium 10.9 mg 3%
- Phosphorus 43.2 mg 3%
- Potassium 151 mg 3%
- Zinc 0.22 mg 2%
- Copper 0.07 mg 7%
- Manganese 0.24 mg 11%
- Selenium 1.4 µg 3%
- Iodine 6.1 µg 4%
Questions about Smoothie mango smoothie yoghurt pineapple juice
How many calories are in 100 g of Smoothie mango smoothie yoghurt pineapple juice?
100 g of Smoothie mango smoothie yoghurt pineapple juice has 75 kcal, with 1.6 g protein, 14 g carbohydrate and 1.1 g fat.
Source: Fineli (Finland) 34547 · per 100 g · carbohydrate per EU label, fibre excluded