Know what’s on your plate
Silk plus omega-3 DHA soymilk
Calories & nutrition
silk, plus, omega-3, dha
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 2.9 g 6%
- Carbohydrate 2.9 g 1%
- Fat 2.1 g 3%
- Saturated fat 0.2 g 1%
- Fibre 0.4 g 1%
- Sugars 2.5 g —
- Sodium 49 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Riboflavin (B2) 0.21 mg 16%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.2 µg 51%
Minerals
- Calcium 144 mg 11%
- Iron 0.44 mg 2%
- Magnesium 16 mg 4%
- Potassium 144 mg 3%
- Zinc 0.25 mg 2%
- Selenium 2.3 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 2.9 g | 2.9 g | 2.1 g |
| 1 × cup | 243 g | 109 | 7 g | 7 g | 5 g |
| 2 × cup | 486 g | 219 | 14 g | 14 g | 10 g |
| ½ × cup | 121.5 g | 55 | 3.5 g | 3.5 g | 2.5 g |
| 3 × cup | 729 g | 328 | 21 g | 21.1 g | 15 g |
| 4 × cup | 972 g | 437 | 28 g | 28.1 g | 20 g |
Questions about Silk plus omega-3 DHA soymilk
How many calories are in 100 g of Silk plus omega-3 DHA soymilk?
100 g of Silk plus omega-3 DHA soymilk has 45 kcal, with 2.9 g protein, 2.9 g carbohydrate and 2.1 g fat.
How many calories are in 1 × cup (243 g) of Silk plus omega-3 DHA soymilk?
1 × cup (243 g) of Silk plus omega-3 DHA soymilk has 109 kcal, with 7 g protein, 7 g carbohydrate and 5 g fat.
How many calories are in 2 × cup (486 g) of Silk plus omega-3 DHA soymilk?
2 × cup (486 g) of Silk plus omega-3 DHA soymilk has 219 kcal, with 14 g protein, 14 g carbohydrate and 10 g fat.
How many calories are in ½ × cup (121.5 g) of Silk plus omega-3 DHA soymilk?
½ × cup (121.5 g) of Silk plus omega-3 DHA soymilk has 55 kcal, with 3.5 g protein, 3.5 g carbohydrate and 2.5 g fat.
How many calories are in 3 × cup (729 g) of Silk plus omega-3 DHA soymilk?
3 × cup (729 g) of Silk plus omega-3 DHA soymilk has 328 kcal, with 21 g protein, 21.1 g carbohydrate and 15 g fat.
How many calories are in 4 × cup (972 g) of Silk plus omega-3 DHA soymilk?
4 × cup (972 g) of Silk plus omega-3 DHA soymilk has 437 kcal, with 28 g protein, 28.1 g carbohydrate and 20 g fat.
Source: USDA FoodData Central 175220 · per 100 g · carbohydrate per EU label, fibre excluded
