Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 6.9 g 14%
- Carbohydrate 8.8 g 3%
- Fat 6.8 g 9%
- Saturated fat 1.8 g 9%
- Fibre 8 g 29%
- Sugars 0.8 g —
- Sodium 376 mg 16%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 13.3 µg 11%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.49 mg 3%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.08 µg 3%
- Choline 55.7 mg 10%
Minerals
- Calcium 57 mg 4%
- Iron 1.6 mg 9%
- Magnesium 44 mg 10%
- Phosphorus 128 mg 10%
- Potassium 402 mg 9%
- Zinc 0.88 mg 8%
- Copper 0.17 mg 19%
- Manganese 0.37 mg 16%
- Selenium 8.4 µg 15%
Questions about Refried beans
How many calories are in 100 g of Refried beans?
100 g of Refried beans has 156 kcal, with 6.9 g protein, 8.8 g carbohydrate and 6.8 g fat.
Source: Canadian Nutrient File 7449 · per 100 g · carbohydrate per EU label, fibre excluded
