Know what’s on your plate
Sementes de girassol cruas secas miolo
Calories & nutrition
Beans & legumes
PortFIR 1900000038
585
caloriesper 100 g
Protein22.1 g
Carbs8.3 g
Fat48.5 g
Nutrition facts
Per 100 g% DV- Calories 585 kcal —
- Protein 22.1 g 44%
- Carbohydrate 8.3 g 3%
- Fat 48.5 g 62%
- Saturated fat 5.3 g 27%
- Fibre 13.5 g 48%
- Sugars 4.3 g —
Questions about Sementes de girassol cruas secas miolo
How many calories are in 100 g of Sementes de girassol cruas secas miolo?
100 g of Sementes de girassol cruas secas miolo has 585 kcal, with 22.1 g protein, 8.3 g carbohydrate and 48.5 g fat.
Source: portfir 1900000038 · per 100 g · carbohydrate per EU label, fibre excluded
