Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 13 g 26%
- Carbohydrate 3.1 g 1%
- Fat 0.4 g 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 94 µg 10%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.94 mg 72%
- Niacin (B3) 3.2 mg 20%
Minerals
- Calcium 30 mg 2%
- Iron 0.6 mg 3%
Questions about Sea cucumber
How many calories are in 100 g of Sea cucumber?
100 g of Sea cucumber has 68 kcal, with 13 g protein, 3.1 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 5940 · per 100 g · carbohydrate per EU label, fibre excluded
