Know what’s on your plate
Salad lettuce cucumber and tomato
Calories & nutrition facts
Meals & dishes
Source: Fineli 3307
16
caloriesper 100 g
Protein0.7 g
Carbs2.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 0.7 g 1%
- Carbohydrate 2.1 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 2.1 g —
- Sodium 6.4 mg 0%
- Cholesterol 0.12 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47.5 µg 5%
- Vitamin C 9.7 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 31 µg 26%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.44 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 18.7 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20.5 mg 2%
- Iron 0.29 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 30.1 mg 2%
- Potassium 256 mg 5%
- Zinc 0.17 mg 2%
- Copper 0.03 mg 4%
- Manganese 0.19 mg 8%
- Selenium 0.44 µg 1%
- Iodine 1 µg 1%
Questions about Salad lettuce cucumber and tomato
How many calories are in 100 g of Salad lettuce cucumber and tomato?
100 g of Salad lettuce cucumber and tomato has 16 kcal, with 0.7 g protein, 2.1 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 3307 · per 100 g · carbohydrate per EU label, fibre excluded