Know what’s on your plate
Salad italian salad without mayonnaise
Calories & nutrition facts
Meals & dishes
Source: Fineli 7631
67
caloriesper 100 g
Protein3.7 g
Carbs9.8 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 3.7 g 7%
- Carbohydrate 9.8 g 4%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.7 g 6%
- Sugars 3.2 g —
- Sodium 189 mg 8%
- Cholesterol 5.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 145 µg 16%
- Vitamin C 7.3 mg 8%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 9.4 µg 8%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 17.5 µg 4%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 14.8 mg 1%
- Iron 0.83 mg 5%
- Magnesium 18.7 mg 4%
- Phosphorus 67.1 mg 5%
- Potassium 270 mg 6%
- Zinc 0.42 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.21 mg 9%
- Selenium 3.5 µg 6%
- Iodine 3.1 µg 2%
Questions about Salad italian salad without mayonnaise
How many calories are in 100 g of Salad italian salad without mayonnaise?
100 g of Salad italian salad without mayonnaise has 67 kcal, with 3.7 g protein, 9.8 g carbohydrate and 0.9 g fat.
Source: Fineli (Finland) 7631 · per 100 g · carbohydrate per EU label, fibre excluded