Know what’s on your plate
Rice and sesame cracker
Calories & nutrition
plain
Bread & baked goods
CNF 7879
423
caloriesper 100 g
Protein8.8 g
Carbs75.3 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 423 kcal —
- Protein 8.8 g 18%
- Carbohydrate 75.3 g 27%
- Fat 9.1 g 12%
- Saturated fat 1.3 g 7%
- Fibre 1.2 g 4%
- Sugars 0 g —
- Sodium 228 mg 10%
- Cholesterol 0.22 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 0.6 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.49 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 9.5 µg 2%
Minerals
- Calcium 14.2 mg 1%
- Iron 3.1 mg 17%
- Magnesium 35.5 mg 8%
- Phosphorus 113 mg 9%
- Potassium 75.1 mg 2%
- Zinc 1.5 mg 13%
- Copper 0.27 mg 30%
- Manganese 0.73 mg 32%
- Selenium 4.5 µg 8%
Questions about Rice and sesame cracker
How many calories are in 100 g of Rice and sesame cracker?
100 g of Rice and sesame cracker has 423 kcal, with 8.8 g protein, 75.3 g carbohydrate and 9.1 g fat.
Source: Canadian Nutrient File 7879 · per 100 g · carbohydrate per EU label, fibre excluded
