Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 7.4 g 15%
- Carbohydrate 34.6 g 13%
- Fat 8.7 g 11%
- Saturated fat 5 g 25%
- Fibre 2.5 g 9%
- Sodium 274 mg 12%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 94 µg 10%
- Vitamin C 0.5 mg 1%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 57 µg 14%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 30 mg 2%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 58 mg 5%
- Potassium 90 mg 2%
- Zinc 1 mg 9%
- Copper 0.04 mg 4%
- Manganese 0.21 mg 9%
- Selenium 19 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 7.4 g | 34.6 g | 8.7 g |
| 1 × oz | 28.4 g | 72 | 2.1 g | 9.8 g | 2.5 g |
| 1 × croissant, medium | 57 g | 145 | 4.2 g | 19.7 g | 5 g |
| 2 × oz | 56.7 g | 144 | 4.2 g | 19.6 g | 4.9 g |
| ½ × oz | 14.2 g | 36 | 1 g | 4.9 g | 1.2 g |
| 3 × oz | 85.1 g | 216 | 6.3 g | 29.4 g | 7.4 g |
| 4 × oz | 113.4 g | 288 | 8.4 g | 39.2 g | 9.9 g |
Questions about Apple croissant
How many calories are in 100 g of Apple croissant?
100 g of Apple croissant has 254 kcal, with 7.4 g protein, 34.6 g carbohydrate and 8.7 g fat.
How many calories are in 1 × oz (28.4 g) of Apple croissant?
1 × oz (28.4 g) of Apple croissant has 72 kcal, with 2.1 g protein, 9.8 g carbohydrate and 2.5 g fat.
How many calories are in 1 × croissant, medium (57 g) of Apple croissant?
1 × croissant, medium (57 g) of Apple croissant has 145 kcal, with 4.2 g protein, 19.7 g carbohydrate and 5 g fat.
How many calories are in 2 × oz (56.7 g) of Apple croissant?
2 × oz (56.7 g) of Apple croissant has 144 kcal, with 4.2 g protein, 19.6 g carbohydrate and 4.9 g fat.
How many calories are in ½ × oz (14.2 g) of Apple croissant?
½ × oz (14.2 g) of Apple croissant has 36 kcal, with 1 g protein, 4.9 g carbohydrate and 1.2 g fat.
How many calories are in 3 × oz (85.1 g) of Apple croissant?
3 × oz (85.1 g) of Apple croissant has 216 kcal, with 6.3 g protein, 29.4 g carbohydrate and 7.4 g fat.
How many calories are in 4 × oz (113.4 g) of Apple croissant?
4 × oz (113.4 g) of Apple croissant has 288 kcal, with 8.4 g protein, 39.2 g carbohydrate and 9.9 g fat.
Source: USDA FoodData Central 174988 · per 100 g · carbohydrate per EU label, fibre excluded
