Nutrition facts
Per 100 g% DV- Calories 243 kcal —
- Protein 8.9 g 18%
- Carbohydrate 38.6 g 14%
- Fat 4.6 g 6%
- Saturated fat 0.7 g 4%
- Fibre 4.9 g 18%
- Sugars 4.7 g —
- Sodium 269 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.65 mg 4%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.65 mg 54%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 6.8 mg 43%
- Pantothenic acid (B5) 0.78 mg 16%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 86 µg 22%
- Vitamin B12 0 µg 0%
- Choline 18.7 mg 3%
Minerals
- Calcium 69 mg 5%
- Iron 3.6 mg 20%
- Magnesium 80 mg 19%
- Phosphorus 178 mg 14%
- Potassium 215 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.18 mg 20%
- Manganese 1.6 mg 69%
- Selenium 28.7 µg 52%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 8.9 g | 38.6 g | 4.6 g |
| 1 × oz | 28.4 g | 69 | 2.5 g | 10.9 g | 1.3 g |
| 1 × slice | 27 g | 66 | 2.4 g | 10.4 g | 1.2 g |
| 2 × oz | 56.7 g | 138 | 5 g | 21.9 g | 2.6 g |
| ½ × oz | 14.2 g | 34 | 1.3 g | 5.5 g | 0.7 g |
| 3 × oz | 85.1 g | 207 | 7.6 g | 32.8 g | 3.9 g |
| 4 × oz | 113.4 g | 276 | 10.1 g | 43.8 g | 5.2 g |
Questions about Rice bran bread
How many calories are in 100 g of Rice bran bread?
100 g of Rice bran bread has 243 kcal, with 8.9 g protein, 38.6 g carbohydrate and 4.6 g fat.
How many calories are in 1 × oz (28.4 g) of Rice bran bread?
1 × oz (28.4 g) of Rice bran bread has 69 kcal, with 2.5 g protein, 10.9 g carbohydrate and 1.3 g fat.
How many calories are in 1 × slice (27 g) of Rice bran bread?
1 × slice (27 g) of Rice bran bread has 66 kcal, with 2.4 g protein, 10.4 g carbohydrate and 1.2 g fat.
How many calories are in 2 × oz (56.7 g) of Rice bran bread?
2 × oz (56.7 g) of Rice bran bread has 138 kcal, with 5 g protein, 21.9 g carbohydrate and 2.6 g fat.
How many calories are in ½ × oz (14.2 g) of Rice bran bread?
½ × oz (14.2 g) of Rice bran bread has 34 kcal, with 1.3 g protein, 5.5 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Rice bran bread?
3 × oz (85.1 g) of Rice bran bread has 207 kcal, with 7.6 g protein, 32.8 g carbohydrate and 3.9 g fat.
How many calories are in 4 × oz (113.4 g) of Rice bran bread?
4 × oz (113.4 g) of Rice bran bread has 276 kcal, with 10.1 g protein, 43.8 g carbohydrate and 5.2 g fat.
Source: USDA FoodData Central 174923 · per 100 g · carbohydrate per EU label, fibre excluded
