Know what’s on your plate
Pizza cheese with vegetables from restaurant or fast food thick crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 9.7 g 19%
- Carbohydrate 28.3 g 10%
- Fat 9.4 g 12%
- Saturated fat 3.8 g 19%
- Fibre 2.1 g 8%
- Sugars 3.4 g —
- Sodium 480 mg 21%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.76 mg 5%
- Vitamin K 9.5 µg 8%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.1 mg 20%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 96 µg 24%
- Vitamin B12 0.31 µg 13%
- Choline 15.5 mg 3%
Minerals
- Calcium 161 mg 12%
- Iron 2.2 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 189 mg 15%
- Potassium 169 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Selenium 16.1 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 9.7 g | 28.3 g | 9.4 g |
| 1 × 1 piece, medium pizza | 104 g | 255 | 10.1 g | 29.5 g | 9.8 g |
| 1 × 1 piece, NFS | 149 g | 365 | 14.5 g | 42.2 g | 14 g |
| 1 × 1 piece, small pizza | 94 g | 230 | 9.2 g | 26.6 g | 8.8 g |
| 1 × 1 piece, extra-large pizza | 155 g | 380 | 15.1 g | 43.9 g | 14.6 g |
| 1 × 1 personal size pizza (5-7" diameter) | 240 g | 588 | 23.4 g | 68 g | 22.5 g |
| 1 × 1 small pizza (8-10" diameter) | 566 g | 1387 | 55.1 g | 160.3 g | 53.1 g |
| 1 × 1 medium pizza (11-12" diameter) | 828 g | 2029 | 80.6 g | 234.6 g | 77.7 g |
| 1 × 1 large pizza (13-15" diameter) | 1192 g | 2920 | 116.1 g | 337.7 g | 111.9 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1548 g | 3793 | 150.8 g | 438.5 g | 145.4 g |
| 1 × 1/2 bagel | 105 g | 257 | 10.2 g | 29.7 g | 9.9 g |
| 1 × 1/2 English muffin | 57 g | 140 | 5.6 g | 16.1 g | 5.4 g |
Questions about Pizza cheese with vegetables from restaurant or fast food thick crust
How many calories are in 100 g of Pizza cheese with vegetables from restaurant or fast food thick crust?
100 g of Pizza cheese with vegetables from restaurant or fast food thick crust has 245 kcal, with 9.7 g protein, 28.3 g carbohydrate and 9.4 g fat.
How many calories are in 1 × 1 piece, medium pizza (104 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 piece, medium pizza (104 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 255 kcal, with 10.1 g protein, 29.5 g carbohydrate and 9.8 g fat.
How many calories are in 1 × 1 piece, NFS (149 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 piece, NFS (149 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 365 kcal, with 14.5 g protein, 42.2 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 piece, small pizza (94 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 piece, small pizza (94 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 230 kcal, with 9.2 g protein, 26.6 g carbohydrate and 8.8 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (155 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 piece, extra-large pizza (155 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 380 kcal, with 15.1 g protein, 43.9 g carbohydrate and 14.6 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (240 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 personal size pizza (5-7" diameter) (240 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 588 kcal, with 23.4 g protein, 68 g carbohydrate and 22.5 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (566 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 small pizza (8-10" diameter) (566 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 1387 kcal, with 55.1 g protein, 160.3 g carbohydrate and 53.1 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (828 g) of Pizza cheese with vegetables from restaurant or fast food thick crust?
1 × 1 medium pizza (11-12" diameter) (828 g) of Pizza cheese with vegetables from restaurant or fast food thick crust has 2029 kcal, with 80.6 g protein, 234.6 g carbohydrate and 77.7 g fat.
Source: FNDDS (USDA) 58106330 · per 100 g · carbohydrate per EU label, fibre excluded