Know what’s on your plate
Pizza cheese with vegetables from restaurant or fast food medium crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 10.3 g 21%
- Carbohydrate 28.5 g 10%
- Fat 8.7 g 11%
- Saturated fat 4 g 20%
- Fibre 2.2 g 8%
- Sugars 3.6 g —
- Sodium 484 mg 21%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.35 mg 30%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 85 µg 21%
- Vitamin B12 0.38 µg 16%
- Choline 15.4 mg 3%
Minerals
- Calcium 170 mg 13%
- Iron 2.3 mg 13%
- Magnesium 23 mg 5%
- Phosphorus 196 mg 16%
- Potassium 171 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.1 mg 11%
- Selenium 17.9 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 10.3 g | 28.5 g | 8.7 g |
| 1 × 1 piece, medium pizza | 97 g | 235 | 10 g | 27.7 g | 8.4 g |
| 1 × 1 piece, NFS | 133 g | 322 | 13.7 g | 37.9 g | 11.6 g |
| 1 × 1 piece, small pizza | 89 g | 215 | 9.2 g | 25.4 g | 7.7 g |
| 1 × 1 personal size pizza (5-7" diameter) | 191 g | 462 | 19.7 g | 54.5 g | 16.6 g |
| 1 × 1 small pizza (8-10" diameter) | 536 g | 1297 | 55.3 g | 152.8 g | 46.6 g |
| 1 × 1 medium pizza (11-12" diameter) | 775 g | 1876 | 79.9 g | 221 g | 67.3 g |
| 1 × 1 large pizza (13-15" diameter) | 1066 g | 2580 | 109.9 g | 303.9 g | 92.6 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1326 g | 3209 | 136.7 g | 378 g | 115.2 g |
| 1 × 1 surface inch | 6.9 g | 17 | 0.7 g | 2 g | 0.6 g |
| 2 × 1 piece, medium pizza | 194 g | 469 | 20 g | 55.3 g | 16.9 g |
| ½ × 1 piece, medium pizza | 48.5 g | 117 | 5 g | 13.8 g | 4.2 g |
Questions about Pizza cheese with vegetables from restaurant or fast food medium crust
How many calories are in 100 g of Pizza cheese with vegetables from restaurant or fast food medium crust?
100 g of Pizza cheese with vegetables from restaurant or fast food medium crust has 242 kcal, with 10.3 g protein, 28.5 g carbohydrate and 8.7 g fat.
How many calories are in 1 × 1 piece, medium pizza (97 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 piece, medium pizza (97 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 235 kcal, with 10 g protein, 27.7 g carbohydrate and 8.4 g fat.
How many calories are in 1 × 1 piece, NFS (133 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 piece, NFS (133 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 322 kcal, with 13.7 g protein, 37.9 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 piece, small pizza (89 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 piece, small pizza (89 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 215 kcal, with 9.2 g protein, 25.4 g carbohydrate and 7.7 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (191 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 personal size pizza (5-7" diameter) (191 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 462 kcal, with 19.7 g protein, 54.5 g carbohydrate and 16.6 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (536 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 small pizza (8-10" diameter) (536 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 1297 kcal, with 55.3 g protein, 152.8 g carbohydrate and 46.6 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (775 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 medium pizza (11-12" diameter) (775 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 1876 kcal, with 79.9 g protein, 221 g carbohydrate and 67.3 g fat.
How many calories are in 1 × 1 large pizza (13-15" diameter) (1066 g) of Pizza cheese with vegetables from restaurant or fast food medium crust?
1 × 1 large pizza (13-15" diameter) (1066 g) of Pizza cheese with vegetables from restaurant or fast food medium crust has 2580 kcal, with 109.9 g protein, 303.9 g carbohydrate and 92.6 g fat.
Source: FNDDS (USDA) 58106325 · per 100 g · carbohydrate per EU label, fibre excluded