Know what’s on your plate
Pizza cheese with vegetables from frozen thick crust
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 9.8 g 20%
- Carbohydrate 25.6 g 9%
- Fat 11.5 g 15%
- Saturated fat 4 g 20%
- Fibre 2.1 g 8%
- Sugars 3.6 g —
- Sodium 418 mg 18%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62 µg 7%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.73 µg 30%
- Choline 13.8 mg 3%
Minerals
- Calcium 168 mg 13%
- Iron 2.1 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 169 mg 14%
- Potassium 153 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 24%
- Selenium 20.1 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 9.8 g | 25.6 g | 11.5 g |
| 1 × 1 frozen medium pizza (11-13" diameter) | 859 g | 2173 | 83.8 g | 219.6 g | 98.7 g |
| 1 × 1 piece, NFS | 143 g | 362 | 14 g | 36.6 g | 16.4 g |
| 1 × 1 frozen personal size pizza (5-7" diameter) | 215 g | 544 | 21 g | 55 g | 24.7 g |
| 1 × 1 frozen small pizza (8-10" diameter) | 483 g | 1222 | 47.1 g | 123.5 g | 55.5 g |
| 1 × 1 frozen large pizza (14-16" diameter) | 1343 g | 3398 | 131.1 g | 343.4 g | 154.3 g |
| 1 × 1/2 English muffin | 58 g | 147 | 5.7 g | 14.8 g | 6.7 g |
| 1 × 1 French bread | 165 g | 417 | 16.1 g | 42.2 g | 19 g |
| 1 × 1 surface inch | 7.6 g | 19 | 0.7 g | 1.9 g | 0.9 g |
| 2 × 1 frozen medium pizza (11-13" diameter) | 1718 g | 4347 | 167.7 g | 439.3 g | 197.4 g |
| ½ × 1 frozen medium pizza (11-13" diameter) | 429.5 g | 1087 | 41.9 g | 109.8 g | 49.3 g |
| 3 × 1 frozen medium pizza (11-13" diameter) | 2577 g | 6520 | 251.5 g | 658.9 g | 296.1 g |
Questions about Pizza cheese with vegetables from frozen thick crust
How many calories are in 100 g of Pizza cheese with vegetables from frozen thick crust?
100 g of Pizza cheese with vegetables from frozen thick crust has 253 kcal, with 9.8 g protein, 25.6 g carbohydrate and 11.5 g fat.
How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (859 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1 frozen medium pizza (11-13" diameter) (859 g) of Pizza cheese with vegetables from frozen thick crust has 2173 kcal, with 83.8 g protein, 219.6 g carbohydrate and 98.7 g fat.
How many calories are in 1 × 1 piece, NFS (143 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1 piece, NFS (143 g) of Pizza cheese with vegetables from frozen thick crust has 362 kcal, with 14 g protein, 36.6 g carbohydrate and 16.4 g fat.
How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (215 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1 frozen personal size pizza (5-7" diameter) (215 g) of Pizza cheese with vegetables from frozen thick crust has 544 kcal, with 21 g protein, 55 g carbohydrate and 24.7 g fat.
How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (483 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1 frozen small pizza (8-10" diameter) (483 g) of Pizza cheese with vegetables from frozen thick crust has 1222 kcal, with 47.1 g protein, 123.5 g carbohydrate and 55.5 g fat.
How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (1343 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1 frozen large pizza (14-16" diameter) (1343 g) of Pizza cheese with vegetables from frozen thick crust has 3398 kcal, with 131.1 g protein, 343.4 g carbohydrate and 154.3 g fat.
How many calories are in 1 × 1/2 English muffin (58 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1/2 English muffin (58 g) of Pizza cheese with vegetables from frozen thick crust has 147 kcal, with 5.7 g protein, 14.8 g carbohydrate and 6.7 g fat.
How many calories are in 1 × 1 French bread (165 g) of Pizza cheese with vegetables from frozen thick crust?
1 × 1 French bread (165 g) of Pizza cheese with vegetables from frozen thick crust has 417 kcal, with 16.1 g protein, 42.2 g carbohydrate and 19 g fat.
Source: FNDDS (USDA) 58106305 · per 100 g · carbohydrate per EU label, fibre excluded