Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 19.2 g 38%
- Carbohydrate 0.5 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 57 mg 2%
- Cholesterol 61.5 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0.7 µg 3%
- Vitamin E 1.4 mg 9%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 2.3 mg 14%
- Choline 65 mg 12%
Minerals
- Calcium 54 mg 4%
- Iron 0.3 mg 2%
- Magnesium 29 mg 7%
- Phosphorus 220 mg 18%
- Potassium 340 mg 7%
- Zinc 0.4 mg 4%
- Copper 0.01 mg 2%
- Manganese 0.03 mg 1%
- Selenium 20 µg 36%
- Iodine 35 µg 23%
Questions about Pikeperch
How many calories are in 100 g of Pikeperch?
100 g of Pikeperch has 85 kcal, with 19.2 g protein, 0.5 g carbohydrate and 0.7 g fat.
Source: Frida (Denmark) 601 · per 100 g · carbohydrate per EU label, fibre excluded
