Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 53 mg 2%
- Cholesterol 39 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 3 mg 3%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.7 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.15 mg 9%
- Vitamin B12 24 µg 1000%
- Choline 65 mg 12%
Minerals
- Calcium 50 mg 4%
- Iron 0.3 mg 2%
- Magnesium 29 mg 7%
- Phosphorus 240 mg 19%
- Potassium 368 mg 8%
- Zinc 0.96 mg 9%
- Copper 0.01 mg 2%
- Manganese 0.04 mg 2%
- Selenium 5.4 µg 10%
- Iodine 8 µg 5%
Questions about Pike
How many calories are in 100 g of Pike?
100 g of Pike has 87 kcal, with 19 g protein, 0 g carbohydrate and 1.2 g fat.
Source: Frida (Denmark) 611 · per 100 g · carbohydrate per EU label, fibre excluded
