Know what’s on your plate
Pasta with tomato-based sauce seafood and added vegetables home recipe
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 5.6 g 11%
- Carbohydrate 17.6 g 6%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.6 g 6%
- Sugars 2.2 g —
- Sodium 171 mg 7%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 4.9 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.89 mg 6%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.09 mg 6%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.88 µg 37%
- Choline 17.1 mg 3%
Minerals
- Calcium 22 mg 2%
- Iron 1.1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 69 mg 6%
- Potassium 179 mg 4%
- Zinc 0.48 mg 4%
- Copper 0.11 mg 12%
- Selenium 19.2 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 5.6 g | 17.6 g | 1.1 g |
| 1 × 1 cup | 250 g | 278 | 14.1 g | 44 g | 2.7 g |
| 2 × 1 cup | 500 g | 555 | 28.1 g | 87.9 g | 5.5 g |
| ½ × 1 cup | 125 g | 139 | 7 g | 22 g | 1.4 g |
| 3 × 1 cup | 750 g | 833 | 42.2 g | 131.9 g | 8.2 g |
| 4 × 1 cup | 1000 g | 1110 | 56.2 g | 175.8 g | 10.9 g |
Questions about Pasta with tomato-based sauce seafood and added vegetables home recipe
How many calories are in 100 g of Pasta with tomato-based sauce seafood and added vegetables home recipe?
100 g of Pasta with tomato-based sauce seafood and added vegetables home recipe has 111 kcal, with 5.6 g protein, 17.6 g carbohydrate and 1.1 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe?
1 × 1 cup (250 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe has 278 kcal, with 14.1 g protein, 44 g carbohydrate and 2.7 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe?
2 × 1 cup (500 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe has 555 kcal, with 28.1 g protein, 87.9 g carbohydrate and 5.5 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe?
½ × 1 cup (125 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe has 139 kcal, with 7 g protein, 22 g carbohydrate and 1.4 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe?
3 × 1 cup (750 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe has 833 kcal, with 42.2 g protein, 131.9 g carbohydrate and 8.2 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe?
4 × 1 cup (1000 g) of Pasta with tomato-based sauce seafood and added vegetables home recipe has 1110 kcal, with 56.2 g protein, 175.8 g carbohydrate and 10.9 g fat.
Source: FNDDS (USDA) 58146372 · per 100 g · carbohydrate per EU label, fibre excluded