Know what’s on your plate
Pasta with cream sauce seafood and added vegetables restaurant
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 5.4 g 11%
- Carbohydrate 15 g 5%
- Fat 11.6 g 15%
- Saturated fat 3.4 g 17%
- Fibre 1 g 4%
- Sugars 0.8 g —
- Sodium 525 mg 23%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 39 µg 10%
- Vitamin B12 0.83 µg 35%
- Choline 13.7 mg 2%
Minerals
- Calcium 32 mg 2%
- Iron 0.86 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 68 mg 5%
- Potassium 88 mg 2%
- Zinc 0.47 mg 4%
- Copper 0.08 mg 9%
- Selenium 18.1 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5.4 g | 15 g | 11.6 g |
| 1 × 1 cup | 250 g | 478 | 13.5 g | 37.4 g | 28.9 g |
| 2 × 1 cup | 500 g | 955 | 26.9 g | 74.9 g | 57.9 g |
| ½ × 1 cup | 125 g | 239 | 6.7 g | 18.7 g | 14.5 g |
| 3 × 1 cup | 750 g | 1433 | 40.4 g | 112.3 g | 86.8 g |
| 4 × 1 cup | 1000 g | 1910 | 53.8 g | 149.7 g | 115.7 g |
Questions about Pasta with cream sauce seafood and added vegetables restaurant
How many calories are in 100 g of Pasta with cream sauce seafood and added vegetables restaurant?
100 g of Pasta with cream sauce seafood and added vegetables restaurant has 191 kcal, with 5.4 g protein, 15 g carbohydrate and 11.6 g fat.
How many calories are in 1 × 1 cup (250 g) of Pasta with cream sauce seafood and added vegetables restaurant?
1 × 1 cup (250 g) of Pasta with cream sauce seafood and added vegetables restaurant has 478 kcal, with 13.5 g protein, 37.4 g carbohydrate and 28.9 g fat.
How many calories are in 2 × 1 cup (500 g) of Pasta with cream sauce seafood and added vegetables restaurant?
2 × 1 cup (500 g) of Pasta with cream sauce seafood and added vegetables restaurant has 955 kcal, with 26.9 g protein, 74.9 g carbohydrate and 57.9 g fat.
How many calories are in ½ × 1 cup (125 g) of Pasta with cream sauce seafood and added vegetables restaurant?
½ × 1 cup (125 g) of Pasta with cream sauce seafood and added vegetables restaurant has 239 kcal, with 6.7 g protein, 18.7 g carbohydrate and 14.5 g fat.
How many calories are in 3 × 1 cup (750 g) of Pasta with cream sauce seafood and added vegetables restaurant?
3 × 1 cup (750 g) of Pasta with cream sauce seafood and added vegetables restaurant has 1433 kcal, with 40.4 g protein, 112.3 g carbohydrate and 86.8 g fat.
How many calories are in 4 × 1 cup (1000 g) of Pasta with cream sauce seafood and added vegetables restaurant?
4 × 1 cup (1000 g) of Pasta with cream sauce seafood and added vegetables restaurant has 1910 kcal, with 53.8 g protein, 149.7 g carbohydrate and 115.7 g fat.
Source: FNDDS (USDA) 58146451 · per 100 g · carbohydrate per EU label, fibre excluded