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Taco meat no cheese

Calories & nutrition

Meals & dishes FNDDS 58102220
243
caloriesper 100 g
Protein15.2 g
Carbs13.7 g
Fat13.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 243 kcal
  • Protein 15.2 g 30%
  • Carbohydrate 13.7 g 5%
  • Fat 13.2 g 17%
  • Saturated fat 3.9 g 19%
  • Fibre 2.2 g 8%
  • Sugars 0.3 g
  • Sodium 359 mg 16%
  • Cholesterol 44 mg 15%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.94 mg 6%
  • Vitamin K 4.8 µg 4%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 3.2 mg 20%
  • Vitamin B6 0.29 mg 17%
  • Folate (B9) 6 µg 2%
  • Vitamin B12 1.3 µg 53%
  • Choline 47.5 mg 9%

Minerals

  • Calcium 40 mg 3%
  • Iron 1.7 mg 9%
  • Magnesium 36 mg 9%
  • Phosphorus 214 mg 17%
  • Potassium 220 mg 5%
  • Zinc 3.6 mg 32%
  • Copper 0.1 mg 11%
  • Selenium 14.2 µg 26%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g24315.2 g13.7 g13.2 g
1 × 1 miniature50 g1227.6 g6.9 g6.6 g
1 × 1 large150 g36522.7 g20.6 g19.8 g
1 × 1 cup120 g29218.2 g16.5 g15.8 g
2 × 1 small/regular200 g48630.3 g27.5 g26.4 g
½ × 1 small/regular50 g1227.6 g6.9 g6.6 g
3 × 1 small/regular300 g72945.5 g41.2 g39.5 g
4 × 1 small/regular400 g97260.6 g55 g52.7 g

Questions about Taco meat no cheese

How many calories are in 100 g of Taco meat no cheese?

100 g of Taco meat no cheese has 243 kcal, with 15.2 g protein, 13.7 g carbohydrate and 13.2 g fat.

How many calories are in 1 × 1 miniature (50 g) of Taco meat no cheese?

1 × 1 miniature (50 g) of Taco meat no cheese has 122 kcal, with 7.6 g protein, 6.9 g carbohydrate and 6.6 g fat.

How many calories are in 1 × 1 large (150 g) of Taco meat no cheese?

1 × 1 large (150 g) of Taco meat no cheese has 365 kcal, with 22.7 g protein, 20.6 g carbohydrate and 19.8 g fat.

How many calories are in 1 × 1 cup (120 g) of Taco meat no cheese?

1 × 1 cup (120 g) of Taco meat no cheese has 292 kcal, with 18.2 g protein, 16.5 g carbohydrate and 15.8 g fat.

How many calories are in 2 × 1 small/regular (200 g) of Taco meat no cheese?

2 × 1 small/regular (200 g) of Taco meat no cheese has 486 kcal, with 30.3 g protein, 27.5 g carbohydrate and 26.4 g fat.

How many calories are in ½ × 1 small/regular (50 g) of Taco meat no cheese?

½ × 1 small/regular (50 g) of Taco meat no cheese has 122 kcal, with 7.6 g protein, 6.9 g carbohydrate and 6.6 g fat.

How many calories are in 3 × 1 small/regular (300 g) of Taco meat no cheese?

3 × 1 small/regular (300 g) of Taco meat no cheese has 729 kcal, with 45.5 g protein, 41.2 g carbohydrate and 39.5 g fat.

How many calories are in 4 × 1 small/regular (400 g) of Taco meat no cheese?

4 × 1 small/regular (400 g) of Taco meat no cheese has 972 kcal, with 60.6 g protein, 55 g carbohydrate and 52.7 g fat.

Source: FNDDS (USDA) 58102220 · per 100 g · carbohydrate per EU label, fibre excluded

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