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Paprika

Calories & nutrition

Spices & herbs USDA 171329
282
caloriesper 100 g
Protein14.1 g
Carbs19.1 g
Fat12.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 282 kcal
  • Protein 14.1 g 28%
  • Carbohydrate 19.1 g 7%
  • Fat 12.9 g 17%
  • Saturated fat 2.1 g 11%
  • Fibre 34.9 g 125%
  • Sugars 10.3 g
  • Sodium 68 mg 3%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2463 µg 274%
  • Vitamin C 0.9 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 29.1 mg 194%
  • Vitamin K 80.3 µg 67%
  • Thiamin (B1) 0.33 mg 28%
  • Riboflavin (B2) 1.2 mg 95%
  • Niacin (B3) 10.1 mg 63%
  • Pantothenic acid (B5) 2.5 mg 50%
  • Vitamin B6 2.1 mg 126%
  • Folate (B9) 49 µg 12%
  • Vitamin B12 0 µg 0%
  • Choline 51.5 mg 9%

Minerals

  • Calcium 229 mg 18%
  • Iron 21.1 mg 117%
  • Magnesium 178 mg 42%
  • Phosphorus 314 mg 25%
  • Potassium 2280 mg 49%
  • Zinc 4.3 mg 39%
  • Copper 0.71 mg 79%
  • Manganese 1.6 mg 69%
  • Selenium 6.3 µg 11%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g28214.1 g19.1 g12.9 g
1 × tsp2.3 g60.3 g0.4 g0.3 g
1 × tbsp6.8 g191 g1.3 g0.9 g
2 × tsp4.6 g130.7 g0.9 g0.6 g
½ × tsp1.2 g30.2 g0.2 g0.1 g
3 × tsp6.9 g191 g1.3 g0.9 g
4 × tsp9.2 g261.3 g1.8 g1.2 g

Questions about Paprika

How many calories are in 100 g of Paprika?

100 g of Paprika has 282 kcal, with 14.1 g protein, 19.1 g carbohydrate and 12.9 g fat.

How many calories are in 1 × tsp (2.3 g) of Paprika?

1 × tsp (2.3 g) of Paprika has 6 kcal, with 0.3 g protein, 0.4 g carbohydrate and 0.3 g fat.

How many calories are in 1 × tbsp (6.8 g) of Paprika?

1 × tbsp (6.8 g) of Paprika has 19 kcal, with 1 g protein, 1.3 g carbohydrate and 0.9 g fat.

How many calories are in 2 × tsp (4.6 g) of Paprika?

2 × tsp (4.6 g) of Paprika has 13 kcal, with 0.7 g protein, 0.9 g carbohydrate and 0.6 g fat.

How many calories are in ½ × tsp (1.2 g) of Paprika?

½ × tsp (1.2 g) of Paprika has 3 kcal, with 0.2 g protein, 0.2 g carbohydrate and 0.1 g fat.

How many calories are in 3 × tsp (6.9 g) of Paprika?

3 × tsp (6.9 g) of Paprika has 19 kcal, with 1 g protein, 1.3 g carbohydrate and 0.9 g fat.

How many calories are in 4 × tsp (9.2 g) of Paprika?

4 × tsp (9.2 g) of Paprika has 26 kcal, with 1.3 g protein, 1.8 g carbohydrate and 1.2 g fat.

Source: USDA FoodData Central 171329 · per 100 g · carbohydrate per EU label, fibre excluded

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