Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 2.4 g 5%
- Carbohydrate 1.7 g 1%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 3.2 g 11%
- Sugars 0.4 g —
- Sodium 2348 mg 102%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 4.3 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 24.6 µg 21%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.65 mg 4%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Choline 6.5 mg 1%
Minerals
- Calcium 40 mg 3%
- Iron 1.7 mg 9%
- Magnesium 33 mg 8%
- Phosphorus 10 mg 1%
- Potassium 40 mg 1%
- Zinc 0.32 mg 3%
- Copper 0.37 mg 42%
- Manganese 0.08 mg 3%
- Selenium 1.2 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 23 | 2.4 g | 1.7 g | 0.9 g |
| 1 × tbsp, drained | 8.6 g | 2 | 0.2 g | 0.1 g | 0.1 g |
| 2 × tbsp, drained | 17.2 g | 4 | 0.4 g | 0.3 g | 0.1 g |
| ½ × tbsp, drained | 4.3 g | 1 | 0.1 g | 0.1 g | 0 g |
| 3 × tbsp, drained | 25.8 g | 6 | 0.6 g | 0.4 g | 0.2 g |
| 4 × tbsp, drained | 34.4 g | 8 | 0.8 g | 0.6 g | 0.3 g |
Questions about Capers
How many calories are in 100 g of Capers?
100 g of Capers has 23 kcal, with 2.4 g protein, 1.7 g carbohydrate and 0.9 g fat.
How many calories are in 1 × tbsp, drained (8.6 g) of Capers?
1 × tbsp, drained (8.6 g) of Capers has 2 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × tbsp, drained (17.2 g) of Capers?
2 × tbsp, drained (17.2 g) of Capers has 4 kcal, with 0.4 g protein, 0.3 g carbohydrate and 0.1 g fat.
How many calories are in ½ × tbsp, drained (4.3 g) of Capers?
½ × tbsp, drained (4.3 g) of Capers has 1 kcal, with 0.1 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp, drained (25.8 g) of Capers?
3 × tbsp, drained (25.8 g) of Capers has 6 kcal, with 0.6 g protein, 0.4 g carbohydrate and 0.2 g fat.
How many calories are in 4 × tbsp, drained (34.4 g) of Capers?
4 × tbsp, drained (34.4 g) of Capers has 8 kcal, with 0.8 g protein, 0.6 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 172238 · per 100 g · carbohydrate per EU label, fibre excluded
