Nutrition facts
Per 100 g% DV- Calories 304 kcal —
- Protein 15 g 30%
- Carbohydrate 0 g 0%
- Fat 26.5 g 34%
- Saturated fat 9.8 g 49%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0.7 mg 1%
- Thiamin (B1) 0.7 mg 58%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.58 µg 24%
Minerals
- Calcium 315 mg 24%
- Iron 4.3 mg 24%
- Magnesium 16 mg 4%
- Phosphorus 200 mg 16%
- Potassium 298 mg 6%
- Zinc 2.4 mg 22%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 32.9 µg 60%
Questions about Mechanically separated pork
How many calories are in 100 g of Mechanically separated pork?
100 g of Mechanically separated pork has 304 kcal, with 15 g protein, 0 g carbohydrate and 26.5 g fat.
Source: Canadian Nutrient File 1848 · per 100 g · carbohydrate per EU label, fibre excluded