Know what’s on your plate
Mayonnaise dressing
Calories & nutrition
no cholesterol
Nutrition facts
Per 100 g% DV- Calories 688 kcal —
- Protein 0 g 0%
- Carbohydrate 0.3 g 0%
- Fat 77.8 g 100%
- Saturated fat 10.8 g 54%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 486 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 11.8 mg 79%
- Vitamin K 24.7 µg 21%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.01 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0.7 mg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.23 mg 1%
- Magnesium 1 mg 0%
- Phosphorus 25 mg 2%
- Potassium 14 mg 0%
- Zinc 0.13 mg 1%
- Copper 0 mg 0%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 688 | 0 g | 0.3 g | 77.8 g |
| 1 × tbsp | 15 g | 103 | 0 g | 0 g | 11.7 g |
| 1 × cup | 239 g | 1644 | 0 g | 0.7 g | 185.9 g |
| 2 × tbsp | 30 g | 206 | 0 g | 0.1 g | 23.3 g |
| ½ × tbsp | 7.5 g | 52 | 0 g | 0 g | 5.8 g |
| 3 × tbsp | 45 g | 310 | 0 g | 0.1 g | 35 g |
| 4 × tbsp | 60 g | 413 | 0 g | 0.2 g | 46.7 g |
Questions about Mayonnaise dressing
How many calories are in 100 g of Mayonnaise dressing?
100 g of Mayonnaise dressing has 688 kcal, with 0 g protein, 0.3 g carbohydrate and 77.8 g fat.
How many calories are in 1 × tbsp (15 g) of Mayonnaise dressing?
1 × tbsp (15 g) of Mayonnaise dressing has 103 kcal, with 0 g protein, 0 g carbohydrate and 11.7 g fat.
How many calories are in 1 × cup (239 g) of Mayonnaise dressing?
1 × cup (239 g) of Mayonnaise dressing has 1644 kcal, with 0 g protein, 0.7 g carbohydrate and 185.9 g fat.
How many calories are in 2 × tbsp (30 g) of Mayonnaise dressing?
2 × tbsp (30 g) of Mayonnaise dressing has 206 kcal, with 0 g protein, 0.1 g carbohydrate and 23.3 g fat.
How many calories are in ½ × tbsp (7.5 g) of Mayonnaise dressing?
½ × tbsp (7.5 g) of Mayonnaise dressing has 52 kcal, with 0 g protein, 0 g carbohydrate and 5.8 g fat.
How many calories are in 3 × tbsp (45 g) of Mayonnaise dressing?
3 × tbsp (45 g) of Mayonnaise dressing has 310 kcal, with 0 g protein, 0.1 g carbohydrate and 35 g fat.
How many calories are in 4 × tbsp (60 g) of Mayonnaise dressing?
4 × tbsp (60 g) of Mayonnaise dressing has 413 kcal, with 0 g protein, 0.2 g carbohydrate and 46.7 g fat.
Source: USDA FoodData Central 167736 · per 100 g · carbohydrate per EU label, fibre excluded