Nutrition facts
Per 100 g% DV- Calories 902 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 100 g 128%
- Saturated fat 39.2 g 196%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
- Cholesterol 95 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 2.5 µg 13%
- Vitamin E 0.6 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 49.7 mg 9%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 0 mg 0%
- Potassium 0 mg 0%
- Zinc 0.11 mg 1%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.2 µg 0%
- Iodine 0.5 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 902 | 0 g | 0 g | 100 g |
| 1 × tbsp | 12.8 g | 115 | 0 g | 0 g | 12.8 g |
| 1 × cup | 205 g | 1849 | 0 g | 0 g | 205 g |
| 2 × tbsp | 25.6 g | 231 | 0 g | 0 g | 25.6 g |
| ½ × tbsp | 6.4 g | 58 | 0 g | 0 g | 6.4 g |
| 3 × tbsp | 38.4 g | 346 | 0 g | 0 g | 38.4 g |
| 4 × tbsp | 51.2 g | 462 | 0 g | 0 g | 51.2 g |
Questions about Lard
How many calories are in 100 g of Lard?
100 g of Lard has 902 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
How many calories are in 1 × tbsp (12.8 g) of Lard?
1 × tbsp (12.8 g) of Lard has 115 kcal, with 0 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in 1 × cup (205 g) of Lard?
1 × cup (205 g) of Lard has 1849 kcal, with 0 g protein, 0 g carbohydrate and 205 g fat.
How many calories are in 2 × tbsp (25.6 g) of Lard?
2 × tbsp (25.6 g) of Lard has 231 kcal, with 0 g protein, 0 g carbohydrate and 25.6 g fat.
How many calories are in ½ × tbsp (6.4 g) of Lard?
½ × tbsp (6.4 g) of Lard has 58 kcal, with 0 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 3 × tbsp (38.4 g) of Lard?
3 × tbsp (38.4 g) of Lard has 346 kcal, with 0 g protein, 0 g carbohydrate and 38.4 g fat.
How many calories are in 4 × tbsp (51.2 g) of Lard?
4 × tbsp (51.2 g) of Lard has 462 kcal, with 0 g protein, 0 g carbohydrate and 51.2 g fat.
Source: USDA FoodData Central 171401 · per 100 g · carbohydrate per EU label, fibre excluded
