Know what’s on your plate
Mashed potatoes mashed potato powder water average of industrial products
Calories & nutrition
Vegetables
Fineli 33602
60
caloriesper 100 g
Protein1.4 g
Carbs11.3 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 1.4 g 3%
- Carbohydrate 11.3 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.3 g 2%
- Fibre 1.1 g 4%
- Sugars 0.6 g —
- Sodium 179 mg 8%
- Cholesterol 0.26 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.41 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.97 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.21 mg 1%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10.2 mg 1%
- Iron 0.44 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 27.5 mg 2%
- Potassium 321 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.14 mg 6%
- Selenium 1.1 µg 2%
- Iodine 0.29 µg 0%
Questions about Mashed potatoes mashed potato powder water average of industrial products
How many calories are in 100 g of Mashed potatoes mashed potato powder water average of industrial products?
100 g of Mashed potatoes mashed potato powder water average of industrial products has 60 kcal, with 1.4 g protein, 11.3 g carbohydrate and 0.6 g fat.
Source: Fineli (Finland) 33602 · per 100 g · carbohydrate per EU label, fibre excluded
