Know what’s on your plate
Mashed potatoes mashed potato powder water eldorado
Calories & nutrition
Vegetables
Fineli 33398
59
caloriesper 100 g
Protein1.3 g
Carbs11.5 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 1.3 g 3%
- Carbohydrate 11.5 g 4%
- Fat 0.4 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 0.6 g —
- Sodium 134 mg 6%
- Cholesterol 0.22 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.4 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.85 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.22 mg 1%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7.1 mg 1%
- Iron 0.45 mg 2%
- Magnesium 15.7 mg 4%
- Phosphorus 26 mg 2%
- Potassium 318 mg 7%
- Zinc 0.2 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.14 mg 6%
- Selenium 1 µg 2%
- Iodine 0.03 µg 0%
Questions about Mashed potatoes mashed potato powder water eldorado
How many calories are in 100 g of Mashed potatoes mashed potato powder water eldorado?
100 g of Mashed potatoes mashed potato powder water eldorado has 59 kcal, with 1.3 g protein, 11.5 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 33398 · per 100 g · carbohydrate per EU label, fibre excluded
