Know what’s on your plate
Mashed potatoes mashed potato powder water pirkka/felix
Calories & nutrition
Vegetables
Fineli 33400
61
caloriesper 100 g
Protein1.4 g
Carbs11.3 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 1.4 g 3%
- Carbohydrate 11.3 g 4%
- Fat 0.7 g 1%
- Saturated fat 0.4 g 2%
- Fibre 1.1 g 4%
- Sugars 0.5 g —
- Sodium 184 mg 8%
- Cholesterol 0.28 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.42 µg 0%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.21 mg 1%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 8.9 µg 2%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.45 mg 2%
- Magnesium 16.3 mg 4%
- Phosphorus 29.2 mg 2%
- Potassium 324 mg 7%
- Zinc 0.21 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.14 mg 6%
- Selenium 1.1 µg 2%
- Iodine 0.54 µg 0%
Questions about Mashed potatoes mashed potato powder water pirkka/felix
How many calories are in 100 g of Mashed potatoes mashed potato powder water pirkka/felix?
100 g of Mashed potatoes mashed potato powder water pirkka/felix has 61 kcal, with 1.4 g protein, 11.3 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 33400 · per 100 g · carbohydrate per EU label, fibre excluded
