Know what’s on your plate
Horse topside
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 6903
106
caloriesper 100 g
Protein22.7 g
Carbs0 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 22.7 g 45%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.7 mg 41%
- Vitamin B12 1.6 µg 68%
Minerals
- Iron 3.1 mg 17%
- Zinc 2.3 mg 21%
- Selenium 5.2 µg 9%
Questions about Horse topside
How many calories are in 100 g of Horse topside?
100 g of Horse topside has 106 kcal, with 22.7 g protein, 0 g carbohydrate and 1.7 g fat.
Source: ANSES–Ciqual (France) 6903 · per 100 g · carbohydrate per EU label, fibre excluded
