Know what’s on your plate
Horse topside
Calories & nutrition
roasted, baked
Meat & meat products
ANSES–Ciqual 6910
144
caloriesper 100 g
Protein29.7 g
Carbs0 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 29.7 g 59%
- Carbohydrate 0 g 0%
- Fat 2.8 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 5.3 mg 33%
- Vitamin B6 0.69 mg 41%
- Vitamin B12 1.6 µg 68%
Minerals
- Iron 4 mg 22%
- Zinc 3.5 mg 32%
- Selenium 8 µg 14%
Questions about Horse topside
How many calories are in 100 g of Horse topside?
100 g of Horse topside has 144 kcal, with 29.7 g protein, 0 g carbohydrate and 2.8 g fat.
Source: ANSES–Ciqual (France) 6910 · per 100 g · carbohydrate per EU label, fibre excluded
