Know what’s on your plate
Fresh refrigerated plain pasta
Calories & nutrition
as purchased
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 11.3 g 23%
- Carbohydrate 54.7 g 20%
- Fat 2.3 g 3%
- Saturated fat 0.3 g 2%
- Fibre 2.4 g 8%
- Sodium 26 mg 1%
- Cholesterol 73 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.7 mg 59%
- Riboflavin (B2) 0.44 mg 34%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 176 µg 44%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 15 mg 1%
- Iron 3.4 mg 19%
- Magnesium 46 mg 11%
- Phosphorus 163 mg 13%
- Potassium 179 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.23 mg 25%
- Manganese 0.55 mg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 288 | 11.3 g | 54.7 g | 2.3 g |
| 1 × oz | 128 g | 369 | 14.5 g | 70.1 g | 2.9 g |
| 2 × oz | 256 g | 737 | 29 g | 140.1 g | 5.9 g |
| ½ × oz | 64 g | 184 | 7.2 g | 35 g | 1.5 g |
| 3 × oz | 384 g | 1106 | 43.4 g | 210.2 g | 8.8 g |
| 4 × oz | 512 g | 1475 | 57.9 g | 280.2 g | 11.8 g |
Questions about Fresh refrigerated plain pasta
How many calories are in 100 g of Fresh refrigerated plain pasta?
100 g of Fresh refrigerated plain pasta has 288 kcal, with 11.3 g protein, 54.7 g carbohydrate and 2.3 g fat.
How many calories are in 1 × oz (128 g) of Fresh refrigerated plain pasta?
1 × oz (128 g) of Fresh refrigerated plain pasta has 369 kcal, with 14.5 g protein, 70.1 g carbohydrate and 2.9 g fat.
How many calories are in 2 × oz (256 g) of Fresh refrigerated plain pasta?
2 × oz (256 g) of Fresh refrigerated plain pasta has 737 kcal, with 29 g protein, 140.1 g carbohydrate and 5.9 g fat.
How many calories are in ½ × oz (64 g) of Fresh refrigerated plain pasta?
½ × oz (64 g) of Fresh refrigerated plain pasta has 184 kcal, with 7.2 g protein, 35 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (384 g) of Fresh refrigerated plain pasta?
3 × oz (384 g) of Fresh refrigerated plain pasta has 1106 kcal, with 43.4 g protein, 210.2 g carbohydrate and 8.8 g fat.
How many calories are in 4 × oz (512 g) of Fresh refrigerated plain pasta?
4 × oz (512 g) of Fresh refrigerated plain pasta has 1475 kcal, with 57.9 g protein, 280.2 g carbohydrate and 11.8 g fat.
Source: USDA FoodData Central 169727 · per 100 g · carbohydrate per EU label, fibre excluded
