Know what’s on your plate
Dark turkey meat with skin
Calories & nutrition
all classes, raw
Chicken & poultry
CNF 706
160
caloriesper 100 g
Protein18.7 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 18.7 g 37%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 64.1 mg 3%
- Cholesterol 89.6 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.47 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.23 mg 13%
- Folate (B9) 10 µg 3%
- Vitamin B12 1.6 µg 66%
Minerals
- Calcium 5.5 mg 0%
- Iron 0.6 mg 3%
- Magnesium 13.5 mg 3%
- Phosphorus 181 mg 14%
- Potassium 278 mg 6%
- Zinc 1.8 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 9.6 µg 18%
Questions about Dark turkey meat with skin
How many calories are in 100 g of Dark turkey meat with skin?
100 g of Dark turkey meat with skin has 160 kcal, with 18.7 g protein, 0 g carbohydrate and 8.1 g fat.
Source: Canadian Nutrient File 706 · per 100 g · carbohydrate per EU label, fibre excluded
