Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0 g 0%
- Fat 3.1 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 77 mg 3%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.21 mg 1%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 8.2 mg 51%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.43 mg 25%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.37 µg 15%
- Choline 65.7 mg 12%
Minerals
- Calcium 12 mg 1%
- Iron 0.89 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 173 mg 14%
- Potassium 229 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 15.7 µg 29%
Questions about Chicken meat
How many calories are in 100 g of Chicken meat?
100 g of Chicken meat has 119 kcal, with 21.4 g protein, 0 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 565 · per 100 g · carbohydrate per EU label, fibre excluded
