Know what’s on your plate
Chicken leg meat and skin
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 610
184
caloriesper 100 g
Protein24 g
Carbs0 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 9 g 12%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 98 mg 4%
- Cholesterol 127 mg 42%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.19 mg 1%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.38 µg 16%
- Choline 70 mg 13%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 23 mg 5%
- Phosphorus 202 mg 16%
- Potassium 264 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 25.7 µg 47%
Questions about Chicken leg meat and skin
How many calories are in 100 g of Chicken leg meat and skin?
100 g of Chicken leg meat and skin has 184 kcal, with 24 g protein, 0 g carbohydrate and 9 g fat.
Source: Canadian Nutrient File 610 · per 100 g · carbohydrate per EU label, fibre excluded
