Know what’s on your plate
Chicken drumstick
Calories & nutrition
broilers or fryers, dark meat, meat only, raw
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 19.4 g 39%
- Carbohydrate 0 g 0%
- Fat 3.7 g 5%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 114 mg 5%
- Cholesterol 89 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.2 mg 32%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.51 µg 21%
- Choline 56.7 mg 10%
Minerals
- Calcium 9 mg 1%
- Iron 0.76 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 174 mg 14%
- Potassium 225 mg 5%
- Zinc 2 mg 19%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 1%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 19.4 g | 0 g | 3.7 g |
| 1 × oz | 113 g | 131 | 21.9 g | 0 g | 4.2 g |
| 1 × drumstick with skin | 130 g | 151 | 25.2 g | 0 g | 4.8 g |
| 1 × drumstick without skin | 122 g | 142 | 23.7 g | 0 g | 4.5 g |
| 2 × oz | 226 g | 262 | 43.9 g | 0 g | 8.4 g |
| ½ × oz | 56.5 g | 66 | 11 g | 0 g | 2.1 g |
| 3 × oz | 339 g | 393 | 65.8 g | 0 g | 12.6 g |
| 4 × oz | 452 g | 524 | 87.7 g | 0 g | 16.8 g |
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 116 kcal, with 19.4 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × oz (113 g) of Chicken drumstick?
1 × oz (113 g) of Chicken drumstick has 131 kcal, with 21.9 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 1 × drumstick with skin (130 g) of Chicken drumstick?
1 × drumstick with skin (130 g) of Chicken drumstick has 151 kcal, with 25.2 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 1 × drumstick without skin (122 g) of Chicken drumstick?
1 × drumstick without skin (122 g) of Chicken drumstick has 142 kcal, with 23.7 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (226 g) of Chicken drumstick?
2 × oz (226 g) of Chicken drumstick has 262 kcal, with 43.9 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in ½ × oz (56.5 g) of Chicken drumstick?
½ × oz (56.5 g) of Chicken drumstick has 66 kcal, with 11 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 3 × oz (339 g) of Chicken drumstick?
3 × oz (339 g) of Chicken drumstick has 393 kcal, with 65.8 g protein, 0 g carbohydrate and 12.6 g fat.
How many calories are in 4 × oz (452 g) of Chicken drumstick?
4 × oz (452 g) of Chicken drumstick has 524 kcal, with 87.7 g protein, 0 g carbohydrate and 16.8 g fat.
Source: USDA FoodData Central 173614 · per 100 g · carbohydrate per EU label, fibre excluded
