Know what’s on your plate
Chicken drumstick
Calories & nutrition
broilers or fryers, meat and skin, cooked, fried, flour
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 27 g 54%
- Carbohydrate 1.5 g 1%
- Fat 13.7 g 18%
- Saturated fat 3.7 g 18%
- Fibre 0.1 g 0%
- Sodium 89 mg 4%
- Cholesterol 90 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 12 mg 1%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 176 mg 14%
- Potassium 229 mg 5%
- Zinc 2.9 mg 26%
- Copper 0.08 mg 9%
- Manganese 0.03 mg 1%
- Selenium 18.4 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 27 g | 1.5 g | 13.7 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 29 g | 71 | 7.8 g | 0.4 g | 4 g |
| 1 × drumstick, bone removed | 49 g | 120 | 13.2 g | 0.7 g | 6.7 g |
| 2 × unit (yield from 1 lb ready-to-cook chicken) | 58 g | 142 | 15.6 g | 0.9 g | 8 g |
| ½ × unit (yield from 1 lb ready-to-cook chicken) | 14.5 g | 36 | 3.9 g | 0.2 g | 2 g |
| 3 × unit (yield from 1 lb ready-to-cook chicken) | 87 g | 213 | 23.5 g | 1.3 g | 11.9 g |
| 4 × unit (yield from 1 lb ready-to-cook chicken) | 116 g | 284 | 31.3 g | 1.8 g | 15.9 g |
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 245 kcal, with 27 g protein, 1.5 g carbohydrate and 13.7 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (29 g) of Chicken drumstick?
1 × unit (yield from 1 lb ready-to-cook chicken) (29 g) of Chicken drumstick has 71 kcal, with 7.8 g protein, 0.4 g carbohydrate and 4 g fat.
How many calories are in 1 × drumstick, bone removed (49 g) of Chicken drumstick?
1 × drumstick, bone removed (49 g) of Chicken drumstick has 120 kcal, with 13.2 g protein, 0.7 g carbohydrate and 6.7 g fat.
How many calories are in 2 × unit (yield from 1 lb ready-to-cook chicken) (58 g) of Chicken drumstick?
2 × unit (yield from 1 lb ready-to-cook chicken) (58 g) of Chicken drumstick has 142 kcal, with 15.6 g protein, 0.9 g carbohydrate and 8 g fat.
How many calories are in ½ × unit (yield from 1 lb ready-to-cook chicken) (14.5 g) of Chicken drumstick?
½ × unit (yield from 1 lb ready-to-cook chicken) (14.5 g) of Chicken drumstick has 36 kcal, with 3.9 g protein, 0.2 g carbohydrate and 2 g fat.
How many calories are in 3 × unit (yield from 1 lb ready-to-cook chicken) (87 g) of Chicken drumstick?
3 × unit (yield from 1 lb ready-to-cook chicken) (87 g) of Chicken drumstick has 213 kcal, with 23.5 g protein, 1.3 g carbohydrate and 11.9 g fat.
How many calories are in 4 × unit (yield from 1 lb ready-to-cook chicken) (116 g) of Chicken drumstick?
4 × unit (yield from 1 lb ready-to-cook chicken) (116 g) of Chicken drumstick has 284 kcal, with 31.3 g protein, 1.8 g carbohydrate and 15.9 g fat.
Source: USDA FoodData Central 173611 · per 100 g · carbohydrate per EU label, fibre excluded
