Know what’s on your plate
Chicken drumstick
Calories & nutrition
broilers or fryers, meat and skin, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 23.4 g 47%
- Carbohydrate 0 g 0%
- Fat 10.2 g 13%
- Saturated fat 2.7 g 14%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 123 mg 5%
- Cholesterol 130 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.19 mg 1%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.38 mg 23%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.39 µg 16%
- Choline 67.8 mg 12%
Minerals
- Calcium 11 mg 1%
- Iron 1.1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 195 mg 16%
- Potassium 247 mg 5%
- Zinc 2.4 mg 21%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 1%
- Selenium 26.9 µg 49%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 23.4 g | 0 g | 10.2 g |
| 1 × oz | 85 g | 162 | 19.8 g | 0 g | 8.6 g |
| 1 × drumstick with skin (yield from 1 lb ready-to-cook chicken) | 105 g | 201 | 24.5 g | 0 g | 10.7 g |
| 1 × drumstick without skin | 96 g | 183 | 22.4 g | 0 g | 9.7 g |
| 2 × oz | 170 g | 325 | 39.7 g | 0 g | 17.3 g |
| ½ × oz | 42.5 g | 81 | 9.9 g | 0 g | 4.3 g |
| 3 × oz | 255 g | 487 | 59.5 g | 0 g | 25.9 g |
| 4 × oz | 340 g | 649 | 79.4 g | 0 g | 34.5 g |
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 191 kcal, with 23.4 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in 1 × oz (85 g) of Chicken drumstick?
1 × oz (85 g) of Chicken drumstick has 162 kcal, with 19.8 g protein, 0 g carbohydrate and 8.6 g fat.
How many calories are in 1 × drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g) of Chicken drumstick?
1 × drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g) of Chicken drumstick has 201 kcal, with 24.5 g protein, 0 g carbohydrate and 10.7 g fat.
How many calories are in 1 × drumstick without skin (96 g) of Chicken drumstick?
1 × drumstick without skin (96 g) of Chicken drumstick has 183 kcal, with 22.4 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in 2 × oz (170 g) of Chicken drumstick?
2 × oz (170 g) of Chicken drumstick has 325 kcal, with 39.7 g protein, 0 g carbohydrate and 17.3 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken drumstick?
½ × oz (42.5 g) of Chicken drumstick has 81 kcal, with 9.9 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 3 × oz (255 g) of Chicken drumstick?
3 × oz (255 g) of Chicken drumstick has 487 kcal, with 59.5 g protein, 0 g carbohydrate and 25.9 g fat.
How many calories are in 4 × oz (340 g) of Chicken drumstick?
4 × oz (340 g) of Chicken drumstick has 649 kcal, with 79.4 g protein, 0 g carbohydrate and 34.5 g fat.
Source: USDA FoodData Central 173612 · per 100 g · carbohydrate per EU label, fibre excluded
