Know what’s on your plate
Chick pea drained
Calories & nutrition
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20532
122
caloriesper 100 g
Protein6.7 g
Carbs15 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 6.7 g 13%
- Carbohydrate 15 g 5%
- Fat 2.7 g 3%
- Saturated fat 0.3 g 2%
- Fibre 5.5 g 19%
- Sugars 0.5 g —
- Sodium 216 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.96 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.29 mg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 41.2 mg 3%
- Iron 1.1 mg 6%
- Magnesium 27.5 mg 7%
- Phosphorus 82.5 mg 7%
- Potassium 135 mg 3%
- Zinc 0.93 mg 8%
- Copper 0.21 mg 23%
- Manganese 0.67 mg 29%
- Selenium 23.3 µg 42%
Questions about Chick pea drained
How many calories are in 100 g of Chick pea drained?
100 g of Chick pea drained has 122 kcal, with 6.7 g protein, 15 g carbohydrate and 2.7 g fat.
Source: ANSES–Ciqual (France) 20532 · per 100 g · carbohydrate per EU label, fibre excluded
