Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 0.7 g 1%
- Carbohydrate 6 g 2%
- Fat 9.1 g 12%
- Saturated fat 0.6 g 3%
- Fibre 2.6 g 9%
- Sugars 5.7 g —
- Sodium 441 mg 19%
- Cholesterol 0.38 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 746 µg 83%
- Vitamin C 4.9 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 32.2 µg 27%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.86 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 13.2 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 34.1 mg 3%
- Iron 0.56 mg 3%
- Magnesium 15.6 mg 4%
- Phosphorus 45.6 mg 4%
- Potassium 420 mg 9%
- Zinc 0.43 mg 4%
- Copper 0.06 mg 6%
- Manganese 0.39 mg 17%
- Selenium 0.22 µg 0%
- Iodine 27.9 µg 19%
Questions about Carrot
How many calories are in 100 g of Carrot?
100 g of Carrot has 114 kcal, with 0.7 g protein, 6 g carbohydrate and 9.1 g fat.
Source: Fineli (Finland) 34460 · per 100 g · carbohydrate per EU label, fibre excluded
