Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 0.7 g 1%
- Carbohydrate 6.2 g 2%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.9 g 10%
- Sugars 6.2 g —
- Sodium 66 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1632 µg 181%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 13.2 µg 11%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 3.4 µg 11%
- Folate (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
- Choline 8.8 mg 2%
Minerals
- Calcium 24.6 mg 2%
- Iron 0.24 mg 1%
- Magnesium 9.6 mg 2%
- Phosphorus 33.1 mg 3%
- Potassium 286 mg 6%
- Zinc 0.19 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.36 mg 16%
- Selenium 0.1 µg 0%
- Iodine 3 µg 2%
Questions about Carrot
How many calories are in 100 g of Carrot?
100 g of Carrot has 37 kcal, with 0.7 g protein, 6.2 g carbohydrate and 0.4 g fat.
Source: Frida (Denmark) 24 · per 100 g · carbohydrate per EU label, fibre excluded
