Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 7.9 g 16%
- Carbohydrate 10.1 g 4%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7.5 g 27%
- Sugars 9.2 g —
- Sodium 25 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 3.7 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 40.9 µg 34%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 148 µg 37%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 37 mg 3%
- Iron 1.6 mg 9%
- Magnesium 33 mg 8%
- Phosphorus 129 mg 10%
- Potassium 332 mg 7%
- Zinc 1 mg 9%
- Copper 0.4 mg 45%
- Manganese 0.66 mg 29%
- Selenium 0.8 µg 1%
Questions about Broadbeans in pod
How many calories are in 100 g of Broadbeans in pod?
100 g of Broadbeans in pod has 88 kcal, with 7.9 g protein, 10.1 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 4854 · per 100 g · carbohydrate per EU label, fibre excluded
