Know what’s on your plate
Beef tenderloin
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 6116
132
caloriesper 100 g
Protein21.6 g
Carbs0.2 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 21.6 g 43%
- Carbohydrate 0.2 g 0%
- Fat 5 g 6%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 61.8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin B12 1.7 µg 72%
Minerals
- Iron 2.6 mg 14%
- Zinc 3.2 mg 29%
- Selenium 8.8 µg 16%
Questions about Beef tenderloin
How many calories are in 100 g of Beef tenderloin?
100 g of Beef tenderloin has 132 kcal, with 21.6 g protein, 0.2 g carbohydrate and 5 g fat.
Source: ANSES–Ciqual (France) 6116 · per 100 g · carbohydrate per EU label, fibre excluded
